2nd Kup: ADULT Brown Sash
This is a brief outline of the requirements to achieve this promotion. A more detailed curriculum is available at our school.SECTION 1 BASICS 1
1. Outside block, elbow, side kick, (horse stance) back stick, back knuckle.
2. Reverse punch drawback, switch, rising block, outside block back knuckle, shuffle roundhouse kick.
3. Rear heel kick, shuffle stamp kick, spinning back knuckle, switch, sword block, axe kick, reverse punch.
SECTION 2 BASICS 2
1. Jab, cross, hook, shuffle knee strike, elbow.
2. Jab, cross, hook, uppercut, ridgehand, thigh roundhouse kick.
3. Hook, back knuckle, front snap kick, back knuckle.
SECTION 3 & 4 PARTNER BASICS
1. Long fist block drill 1 (with partner).
2. Knife against knife combination 1.
3. 6 basic strangles 1 step (slow).
4. 5 step variation attack (head, chest or groin)
5. Chi sau yin slow
SECTION 5 FORMS – Ch’iang Shou Fa Long Fist Forms
1. Old Earth. Form.
2. New Earth Form.
3. New Fire Form.
4. Old Metal Form.
5. Old Water Form.
6. Old Wood Form.
7. Old Air Form.
8. I Ma Hu Kuan.
9. Ganga daa poison tiger
10. Fire dragon (Chi’ang shou fa)
SECTION 6 & 7 COMBAT
1. 1st, 2nd, 3rd, 4th, 5th, 6th, 7th Multi Defence techniques (hard).
2. 1st, 2nd, 3rd, 4th, 5th, 6th, 7th Multi Defence techniques (soft).
SECTION 8 PADWORK
1. Hook, back, knuckle, cross, knee, elbow.
2. Thigh roundhouse, cross, hook, back, knuckle, axe kick.
3. Jab, cross, elbow, knee, tight roundhouse elbow.
SECTION 9 KICK-TOUCHING
1. Any hand counter.
SECTION 10 SEMI / FREESTYLE
1. Alternating kick, semi free.
2. Free style fast with fighting stances.
