2nd Kup: ADULT Brown Sash
This is a brief outline of the requirements to achieve this promotion. A more detailed curriculum is available at our school.SECTION 1 BASICS 1
1. Outside block, elbow, side kick, (horse stance) back stick, back knuckle.
2. Reverse punch drawback, switch, rising block, outside block back knuckle, shuffle roundhouse kick.
3. Rear heel kick, shuffle stamp kick, spinning back knuckle, switch, sword block, axe kick, reverse punch.
4. 15 punch drill.
SECTION 2 BASICS 2
1. Jab, cross, hook, shuffle knee strike, elbow.
2. Jab, cross, hook, uppercut, ridgehand, thigh roundhouse kick.
3. Hook, back knuckle, front snap kick, back knuckle.
4. 20 low kick drill.
5. 20 mid kick drill.
6. 20 high kick drill.
SECTION 3 & 4 PARTNER BASICS
1. Long fist block drill 1 (with partner).
2. Knife against knife combination 1.
3. 6 basic strangles 1 step (slow).
4. 5 step variation attack (head, chest or groin)
5. Chi sau yin slow.
6. 22 mid body Dim mak drill.
7. 26 Head Dim mak drill.
SECTION 5 FORMS – Ch’iang Shou Fa Long Fist Forms
1. Old Earth. Form.
2. New Earth Form.
3. New Fire Form.
4. Old Metal Form.
5. Old Water Form.
6. Old Wood Form.
7. Old Air Form.
8. I Ma Hu Kuan.
9. Ganga daa poison tiger
10. Fire dragon (Chi’ang shou fa).
11. Young Tiger Form.
12. Fierce Tiger Form.
13. Crafty Tiger Form.
14. Night Tiger Form.
SECTION 6 & 7 COMBAT
1. 1st, 2nd, 3rd, 4th, 5th, 6th, 7th one steps (hard).
2. 1st, 2nd, 3rd, 4th, 5th, 6th, 7th one steps (soft).
3. Night Tiger one steps complete.
SECTION 8 PADWORK
1. Hook, back, knuckle, cross, knee, elbow.
2. Thigh roundhouse, cross, hook, back, knuckle, axe kick.
3. Jab, cross, elbow, knee, tight roundhouse elbow.
SECTION 9 KICK-TOUCHING & Internal combat
1. Any hand counter.
2. Floor kicking drill.
3. Dance of death pt 1 & 2.
SECTION 10 SEMI / FREESTYLE
1. Alternating kick, semi free.
2. Free style fast .
3. 4 on 1 Semi-Contact freestyle.
