HOME
NEWS
GALLERY
ABOUT USCOMPETITIONSBLACK BELT CLUB2008 DIARYOUR HOURSOUR STAFFPROGRAMS & DRILLSBELT PROGRESSYELLOW SASHORANGE SASHGREEN SASHBLUE SASHPURPLE SASHBROWN SASH 3BROWN SASH 2BROWN SASH 1BLACK SASHMONKEY DRAGONOLD EARTH FORMEARTH FORMMETAL FORMWATER FORMFIRE FORMWOOD FORMAIR FORMI MA HU KWANFREESTYLE FORMFIRE DRAGONPOISON TIGER FORMPREYING MANTIS FORMSIFUGRANDMASTERBLACK BELTSSHOPTEXTHISTORYFAQsMYSPACEBOOK REVIEWCONTACT US
Old Earth Form
This is the first form required by our syllabus.
The movements contained within it are repeated on leading left and right defence/attacks. With all forms special attention should be paid to stances and correct extension of strikes.
Bow
Look left and turning to left 90º
Right crossing spear hand Inverted ridge hand into left forward stance
Lunge punch into right forward stance left reverse punch
Rotate chambered fist into sliding right punch
Double tiger left extended
Downward right knife hand into back stance
Circling double hammer fist into cat stance
Open guard right front kick
Turning to your right 180º
Left crossing spear hand Inverted ridge hand into right forward stance
Lunge punch into left forward stance right reverse punch
Rotate chambered fist into sliding left punch
Double tiger right extended
Downward left knife hand into back stance
Circling double hammer fist into cat stance
Open guard left front kick
Turning to your left 90º
Right crossing spear hand Inverted ridge hand into left forward stance
Lunge punch into right forward stance left reverse punch
Rotate chambered fist into sliding right punch
Double tiger left extended
Downward right knife hand into back stance
Circling double hammer fist into cat stance
Open guard right front kick
Turning to your right 180º
Left crossing spear hand Inverted ridge hand into right forward stance
Lunge punch into left forward stance right reverse punch
Rotate chambered fist into sliding left punch
Double tiger right extended
Downward left knife hand into back stance
Circling double hammer fist into cat stance
Open guard left front kick
Turning to your right 180º (Face the way you started)
Bow
Key points of this form simply can not be converted into text. The essence and vigour of this form is lost when it is translated in this way. This text should only be used by current students as a learning tool when not training under an appointed instructor of the Chi'ang Shou Fa and Oriental Boxing Society.
